From conception to birth and postpartum, your baby’s health starts with you. Join the first program designed to support your health through every stage of the journey.
From preconception through breastfeeding, your baby's gut gets seeded with your vaginal and gut microbes. These microbes shape your baby's lifelong health in the first 1,000 days. Beneficial bacteria support both a healthy pregnancy - and your baby's immune development.
If you're trying to conceive or experiencing fertility challenges, the answer may lie in your vaginal or gut microbiome. Get personalized and integrative coaching, and reduce your microbiome risk of pregnancy-related conditions like preterm labor and gestational diabetes.
Our comprehensive program includes:
Our self-paced program gives you multiple checkpoints that you can use over the course of 1 year. Here's how it works:
Collect your mess-free sample in under 5 minutes with our lab-validated dry swab. Send in your sample using the prepaid mailer, and receive your comprehensive Vaginal Health Report in 3-4 weeks.
Collect your mess-free sample in under 5 minutes with our lab-validated dry swab. Send in your sample using the prepaid mailer, and receive your comprehensive Gut Health Report in 3-4 weeks.
Restore vaginal health naturally with specific foods that have been clinically shown to reduce symptoms and support an acidic environment in the vaginal canal
Restore gut and vaginal health naturally with a list of foods and recipes that can support better digestion and absorption
Restore gut health naturally with a list of foods and recipes that can support better digestion and absorption
Enjoy peace of mind with unbiased supplement recommendations
Discover the right strains of probiotics to support your unique microbiome
Add simple, science-backed practices into your everyday life to improve your microbiome
The average primary care visit lasts 18 minutes. With Tiny Health, you get 4, 30-minute consult calls over 6 months, and unlimited messaging with specialists in gut and vaginal microbiome health.
The average primary care visit lasts 18 minutes. With Tiny Health, you get 4, 30-minute consult calls over 6 months, and unlimited messaging with specialists in gut microbiome health.
All our microbiome specialists come from extensive experience in the field in functional medicine, nursing, nutrition, and more and will be at your side to help you reach your health goals, answer questions and provide guidance along the way.
Tiny Health was founded by Cheryl, a Mom looking to heal her baby’s microbiome after a C-Section birth. Unable to find clear, reliable answers anywhere she quickly realized that the only gut microbiome tests on the market were designed for grown-ups, not babies, leading to inaccurate results. She set out to create the first ever test to measure the microbiome health of babies during the critical first 1,000 days of life.
The traditional approach to healthcare is failing us. Tiny Health empowers you to find answers and take charge of your gut health, which is fundamental to your—and your baby’s—overall health.
Conventional approach | Tiny Health |
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Reactive approach | Proactive approach |
Focus on treating symptoms | Find & address the root cause |
Narrow testing for diagnosis | Microbiome tests see the big picture |
Rushed, inconvenient office visits | 30-minute functional health coaching sessions |
One-size-fits-all advice | Personalized, holistic plan |
Limited attention from provider | Ongoing messaging support |
We use shotgun metagenomics, the gold standard in microbiome research. Make informed decisions with a comprehensive list of microbes found in your sample.
Through functional profiling, we tell you what microbes are present, how much of them are there, and what they’re actually doing.
Get actionable advice tailored to your age and unique test results. Our at-home tests empower you with strain-level detail and precision science.
We are dedicated to safeguarding your personal information at every turn and we will never sell your personal information. Your data is encrypted with the highest security standards to ensure complete confidentiality.
Your samples are processed at a U.S. clinical-grade lab, held to the highest possible standards.
Healthy gut, healthier family. Through every stage of your reproductive journey, we've got you covered with expert support you can trust. Sampling takes less than 5 minutes.
If your practitioner is open to receiving information and education about Tiny Health’s suite of stool (and vaginal) health tests, we have a practitioner program to support that. Please enter their email here and we will reach out to them.
Many of our members use their FSA/HSA to pay for clinical fees and tests.
However, we recommend checking with your FSA/HSA company/carrier for information on what details are required.
In case there is any additional documentation you need, feel free to reach out to us at customer support, we’re more than happy to help you with the necessary paperwork.
During the first 1,000 days of a baby’s life, a type of programming takes place. This programming helps to determine a child’s lifelong health and has been directly linked to a wide range of metabolic and immune mediated disorders that fit under the umbrella of chronic disease, sometimes referred to as noncommunicable disease or noninfectious disease. And because of something called epigenetics, programming can even be carried from one generation to the next.
No pressure or anything.
During a baby’s first 1000 days, you have the opportunity to make a big impact in everyday ways, like simple lifestyle or diet shifts.
As a baby grows, their gut matures and their immune system gets a little more skilled at identifying friend versus foe. Gut maturity is marked by diversity. After birth, the first major leap we see is when a baby begins eating solid food.
Parents have the biggest impact on a baby’s gut health during pregnancy and a baby’s first 12 months. As a toddler, there are gradual shifts towards a more diverse and adult-like microbiome that stabilizes between 3 and 5 years old.
Factors that affect baby gut health include vaginal birth or C-section, breastfeeding or formula feeding, and the use of antibiotics.
Please visit our Help Center for any questions we may not have answered here.
The initial colonization of an infant's gut with bacteria comes from the mother. Throughout pregnancy, birth, and breastfeeding, a mother shares microbes and microbial products from her gut, vaginal, and skin microbiomes with her baby. The mode of birth and breastfeeding are key factors in shaping the composition of the gut microbiome in the first month of life and up to around one year of age. By optimizing your gut and vaginal microbiomes, you increase the likelihood of seeding your baby’s gut with beneficial microbes, establishing a foundation for lifelong health.
Additionally, the gut and vaginal microbiomes can contribute to the risk of health conditions in mom that can have impacts on the baby, such as preterm birth and gestational diabetes. Optimizing microbiome health before or during pregnancy can help reduce the microbiome's contribution to the risk of these conditions.
Tiny+ Targeted includes:
As part of Tiny+ Targeted: Fertility, Pregnancy & Postpartum, you have access to additional gut and vaginal microbiome tests for any member of your family at the discounted rate of $169/kit.
Tiny+ Targeted is designed to help you address the root cause of your gut imbalances, offering a comprehensive approach to gut health. Here's how it compares to single-kit offerings:
The Tiny+ Targeted: Fertility, Pregnancy, and Postpartum membership is tailored to offer you extensive personalized support and guidance. It is specifically designed to optimize your gut or vaginal microbiome, ensuring you have the beneficial bacteria necessary for a healthy pregnancy and to seed your baby’s gut. The program includes two gut tests and four coaching sessions with a dedicated microbiome specialist, providing you with a high level of personalized support throughout your journey. Additional gut or vaginal microbiome tests can be purchased at a discounted rate of $169/kit.
In contrast, a Tiny+ Membership includes fewer coaching sessions, providing less one-on-one guidance with a microbiome specialist. The membership includes two gut microbiome tests and one coaching session per year. Additional gut or vaginal microbiome tests can be purchased at a discounted rate of $169/kit.
It depends! This program is ideal for moms who are under 12 months postpartum, or moms more than 12 months postpartum who are still breastfeeding or plan to conceive again. If you do not fall into any of these categories, then the Tiny Health Optimize Program or Tiny+ Membership may be a better alternative for you.
Baseline Assessment | Tiny+ Targeted |
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Best for understanding your microbiome’s baseline | Addressing symptoms & chronic conditions |
$249 One time | $594/yr Renews yearly |
1 Test included | 2 Tests included |
1 Coaching session | 4 Coaching sessions |
One time | 12 months of support |
Personalized, holistic plan | Personalized, holistic plan |
No messaging support | Unlimited messaging support |
Full price on follow up calls and tests | Members-only pricing ($30 off on additional tests and $61 off of consults) |