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The holiday season is here, and so is the hunt for thoughtful gifts. But finding something special for loved ones who embrace a holistic lifestyle—and parents juggling life with little ones—can be tricky.
That’s why we’ve curated our top wellness gift ideas for 2024. From gift cards and inspiring reads to superfoods and microbiome-friendly home essentials, these picks are all about spreading joy while keeping wellness front and center.
This post includes affiliate links and discount codes. When you buy through links on our site, we may earn an affiliate commission. Tiny Health only recommends items that we’ve researched and stand behind.
The gift of health made simple
If you’re looking for a gift that keeps on giving, Tiny Health’s gift cards are ideal for anyone interested in knowing what’s going on with their gut or vaginal microbiome. Available in amounts from $25 to $250, these digital cards let your friends and family choose what suits them best—like a Baseline Assessment or a Tiny+ Membership.
The best part? The funds never expire, and the gift card goes straight to their inbox. It’s a thoughtful way to say, “I care about your health,” without the stress of deciding for them.
So this holiday, skip the wrapping and share the ultimate gift of well-being—delivered instantly.
Insightful reads for living well
Wellness books are timeless gifts—whether for a family, new parents, or even as a treat for yourself. They offer a moment of calm and a bit of inspiration for living well.
We’re thrilled to share our top picks this year, written by members of our Tiny Health team: Dr. Elisa Song (our Chief Medical Officer), Dr. Joel Warsh (Medical Advisor), and Danielle Shea Tan (Microbiome Specialist).
These books blend science-backed insights with practical advice, making them perfect for anyone looking to learn more about health and the power of the microbiome.
- Healthy Kids, Happy Kids by Dr. Elisa Song, MD offers a simple, 5-step plan to improve your child’s gut health for better overall well-being. Packed with helpful tips, quizzes, and gut-friendly recipes, this book is your guide to raising strong, resilient kids.
- Parenting at Your Child's Pace by Dr. Joel Warsh, MD is a must-read for new parents. It’s full of simple, science-based advice for the first three years of your child’s life. The book includes baby-led weaning and placenta encapsulation (turning the placenta into pills), helping parents make confident choices for their child’s health.
- 52 Small Changes for the Family by Brett Blumenthal and Danielle Shea Tan is filled with easy, research-backed, family-focused tips to live healthier and happier. By making one small change each week, you’ll strengthen family bonds, boost confidence, and encourage learning. The book includes practical advice, charts, and worksheets to help you make positive changes year-round.
If you're looking for other options, check out our team’s Wellness And Health Book Recommendations.
Little tummies deserve the best
Healthy, nutritious gifts are always a hit, especially during the holidays when you're parenting toddlers or kids. With so much going on, it's nice to have wholesome options to keep everyone feeling their best. Some of our top choices include:
- The Milk Kefir Starter Kit from Cultures for Health is the ultimate "I get you" gift for live culture enthusiasts who love crafting gut-friendly creations the whole family can enjoy.
- Tiny Sprouts produces organic, nutrient-rich superseeds like flaxseeds and chia seeds, perfect for boosting your child's nutrition. These organic superseed boosters are packed with omega-3s and fiber, and together with probiotics, they support digestion and brain development [1], [2]. Enjoy 10% off with code TINYHEALTH10.
- Consider Begin Health’s Daily Growing Up Prebiotics for a gut-friendly holiday gift. It’s made with chicory root fiber to support digestion and help reduce constipation in toddlers [3]. Use TINYHEALTH for a 20% discount.
- My Serenity Kids makes organic, nutritious purees that mimic the benefits of breast milk. Their meals contain protein and healthy fats and are free from GMOs, fillers, and common allergens.
Healthy home essentials
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The behind-the-scenes champs of the holiday season? Practical gifts that help keep our homes ready for guests and toxin-free. Clean living spaces look and feel better, but no one wants harsh chemicals in the air or on their surfaces. Here are some of the microbiome-friendly picks our staff swears by.
- Holiday cleaning can be challenging, but Branch Basics can simplify your routine with its all-in-one, plant-based concentrate. Formulas are free from harmful chemicals and good for your family and the planet. Use discount code Tiny.Health to get 15% off the Premium Starter Kit.
- Another favorite is Puracy’s plant-based Multi-Surface Cleaner. Gentle and hypoallergenic, this spray tackles everything from grease to adhesives, making it perfect for cleaning almost any surface.
- Know someone grappling with tough kitchen stains? Get them a bottle (or two) of the Better Life All-Purpose Cleaner. It’s free of chlorine, bleach, and alcohol, safe for your skin and surfaces.
- Damp conditions can invite mold, harming air quality and your health. Got Mold? offers air quality testing and resources to keep your space healthy year-round. Use discount code tinyhealth10 to get 10% off.
Stocking stuffers that soothe
The holidays can bring stress, but aromatherapy is a simple and natural way to help calm the mind [4]. Whether you need a boost of energy or a way to unwind, essential oils can do the trick. Here are two of our favorites:
Gift someone the boost they need with Healing Solutions Organic Peppermint Roll-On. A wholesome suprise for friends and family, this energizing duo (for home and travel) uses pure peppermint oil to help reduce daytime sleepiness, keeping you refreshed and revitalized.
Sometimes, we need a little help unwinding. And this Lavender Essential Oil Roll-On is at the ready. Beloved for its calming properties, lavender is a lovely scent to help you drift off to sleep [4]. A caring gift for loved ones in need of a little rest and relaxation.
The gift of insight for a healthier new year
As the holidays approach, there’s no better time to prioritize health and wellness in your gift-giving. From babies to parents and everyone else in your orbit, thoughtful gifts can set the tone for a healthier, happier year.
And since few things are as powerful as helping your loved ones take control of their health, consider adding a Tiny+ Membership to your gift list. It’s a great way to help those you care about stay on top of their wellness game through gut and vaginal health testing –complete with science-backed insights, 1-on-1 coaching sessions, and personalized recommendations.
Here’s to everyone on your gift list taking meaningful steps toward better self-care in 2025.
